The race, in three figures
The race, in words
A top 10% finish for John Connolly & Aoife Walsh & Adam Brodigan & Chloe Sawyer at London Olympia 2026: 55:03, 2nd of 85 mixed teams in the Relay division.
The wall balls were the standout, 2:06 quicker than the median and 1st of 85. Stronger after halfway: 2:48 better against the middle of the field than before it. Time in the roxzone, 3:34, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:37v median −0:44
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Block 02 5:27Running 2 3:24v median −1:07
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Block 03 6:49Running 3 3:30v median −1:07
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Block 04 5:42Running 4 3:12v median −1:14
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Block 05 7:32Running 5 3:28v median −1:12
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Block 06 4:54Running 6 3:31v median −1:17
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Block 07 5:39Running 7 3:09v median −1:29
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Block 08 8:10Running 8 4:50v median −1:30
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.