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Athlete United Kingdom

John Connolly

John Connolly has raced HYROX 13 times at 11 events since 2024, in 5 categories, most often the men's Individual Open (5). The fastest of 3 in the men's Doubles Open is 1:04:30 at Glasgow 2026, 183rd of 917 men's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Men
1:04:30
Glasgow 2026
Individual Open · Men
1:10:29
Red Bull Monday Night shift: HYROX Invitational 2026
Doubles Open · Mixed
1:10:30
Dublin 2024
Doubles Pro · Men
1:26:27
Madrid 2024

Every race

13 races · 11 events

  1. Tenerife
    4 Sep 2026
    Individual Open · Men
    DNF
    —
  2. London Olympia
    24 Mar 2026
    Relay · Mixed
    55:03
    2/85
    Beat 98%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:04:30 PB
    183/917
    Beat 80%
  4. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:11:12
    239/1452
    Beat 84%
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:16:23
    1433/2102
    Beat 32%
  6. Rimini
    30 May 2025
    Relay · Mixed
    57:55
    1/39
    Beat 97%
  7. Sharjah
    12 Apr 2025
    Doubles Open · Mixed
    1:21:14
    152/258
    Beat 41%
  8. London
    29 Nov 2024
    Individual Open · Men
    DNF
    —
  9. London
    29 Nov 2024
    Doubles Open · Men
    1:11:21
    231/444
    Beat 48%
  10. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:10:30 PB
    91/492
    Beat 82%
  11. Madrid
    26 Oct 2024
    Doubles Pro · Men
    1:26:27 PB
    93/109
    Beat 15%
  12. Dubai
    11 Feb 2024
    Individual Open · Men
    1:40:17
    300/361
    Beat 17%
  13. Red Bull Monday Night shift: HYROX Invitational
    Date unknown
    Individual Open · Men
    1:10:29 PB
    12/35
    Beat 66%

Personal bests, by station

1000m SkiErg
3:45
London 2024
50m Sled Push
1:43
Dublin 2024
50m Sled Pull
2:43
Glasgow 2026
80m Burpee Broad Jump
2:46
Glasgow 2026
1000m Row
4:08
London 2024
200m Farmers Carry
1:31
Glasgow 2026
100m Sandbag Lunges
3:02
Glasgow 2026
Wall Balls
4:10
Glasgow 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:42 3:45
50m Sled Push
2:59 1:43
50m Sled Pull
5:24 2:43
80m Burpee Broad Jump
8:15 2:46
1000m Row
5:16 4:08
200m Farmers Carry
2:38 1:31
100m Sandbag Lunges
6:21 3:02
Wall Balls
8:44 4:10