The race, in three figures
The race, in words
Millie George & Chris Durdle & Lauren Ellingham & Junior Arscott finished 15th of 85 mixed teams in the Relay division at London Olympia 2026, in 1:06:03, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Stronger after halfway: 2:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:43v median −0:38
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Block 02 6:19Running 2 4:11v median −0:20
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Block 03 8:16Running 3 4:34v median −0:03
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Block 04 7:34Running 4 3:57v median −0:29
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Block 05 8:18Running 5 3:45v median −0:55
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Block 06 5:40Running 6 4:05v median −0:43
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Block 07 7:36Running 7 4:30v median −0:08
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Block 08 9:45Running 8 5:30v median −0:50
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.