The race, in three figures
The race, in words
1:11:14 at Beijing I 2026 put Nate Nelson on the age-group podium: 3rd of 30 in the 40–44 age group.
The wall balls were where this race was made, 2:52 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 7:08, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Beijing I gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:26v median −0:22
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Block 02 7:24Running 2 3:47v median −0:37
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Block 03 8:03Running 3 3:50v median −0:56
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Block 04 7:31Running 4 3:53v median −0:52
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Block 05 8:18Running 5 3:52v median −1:06
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Block 06 5:44Running 6 3:50v median −1:00
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Block 07 9:20Running 7 3:57v median −1:06
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Block 08 9:14Running 8 4:13v median −1:41
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 274
A pace, not a person: at every mat, the middle of the 274 men who finished.