The race, in three figures
The race, in words
超 廖 & 长亚 申 finished in the top 10% of the field at Beijing I 2026, in 1:00:02 for 2nd of 532 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:35 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 6:08, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:09v median −1:46
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Block 02 5:23Running 2 3:37v median −1:37
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Block 03 6:37Running 3 3:46v median −1:43
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Block 04 5:55Running 4 3:42v median −1:51
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Block 05 8:07Running 5 3:48v median −1:58
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Block 06 5:20Running 6 3:44v median −2:03
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Block 07 6:46Running 7 3:50v median −1:58
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Block 08 7:38Running 8 4:03v median −2:27
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Mixed · n = 532
A pace, not a person: at every mat, the middle of the 532 mixed teams who finished.