The race, in three figures
The race, in words
A top 10% finish for 朝博 苗 & 丽丹 郑 at Beijing I 2026: 1:02:51, 5th of 532 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:30 quicker than the median and 12th of 532. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 6:16, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:03v median −1:52
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Block 02 5:28Running 2 3:28v median −1:46
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Block 03 7:37Running 3 3:36v median −1:53
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Block 04 6:16Running 4 3:33v median −2:00
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Block 05 8:20Running 5 3:45v median −2:01
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Block 06 5:20Running 6 3:43v median −2:04
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Block 07 6:44Running 7 3:43v median −2:05
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Block 08 8:40Running 8 3:56v median −2:34
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Mixed · n = 532
A pace, not a person: at every mat, the middle of the 532 mixed teams who finished.