The race, in three figures
The race, in words
亚茹 王 & Davide Liu & 江容 袁 & 嘉豪 冯 finished in the top 10% of the field at Beijing I 2026, in 1:02:22 for 7th of 289 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:40 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 5:36, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:32v median −1:38
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Block 02 8:10Running 2 5:09v median +0:18
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Block 03 6:47Running 3 3:24v median −1:23
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Block 04 5:45Running 4 3:16v median −1:18
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Block 05 7:51Running 5 3:16v median −1:36
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Block 06 5:17Running 6 3:40v median −1:19
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Block 07 7:28Running 7 3:21v median −1:32
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Block 08 7:44Running 8 3:54v median −1:24
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.