The race, in three figures
The race, in words
A top 10% finish for 方宁 熊 at Beijing I 2026: 1:11:18, 63rd of 1,267 men in the Open division.
The wall balls were where this race was made, 4:02 ahead of the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first. Time in the roxzone, 8:08, was faster than 88% of the field.
Beijing I gave the field time back: about 2:09 faster than the average race this season, by 564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:33v median −0:40
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Block 02 6:14Running 2 4:04v median −0:44
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Block 03 8:42Running 3 4:11v median −1:01
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Block 04 7:23Running 4 4:11v median −1:00
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Block 05 8:52Running 5 4:17v median −1:12
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Block 06 5:54Running 6 4:03v median −1:14
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Block 07 8:42Running 7 4:13v median −1:06
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Block 08 8:46Running 8 4:57v median −1:28
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 1258
A pace, not a person: at every mat, the middle of the 1,258 men who finished.