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Thailand / Bangkok 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Ross Hayden

IRL M 40-44 n = 444
Finish · net time
1:17:13
−12:20 v median 1:29:33
Men
113/444
40-44
12/48
Field beaten
75%

The race, in three figures

Field beaten
85%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
118/444
Rank
Biggest loss
Wall Balls
+0:57
v median
277/444
Rank

The race, in words

Ross Hayden finished 113th of 444 men in the Pro division at Bangkok 1 2026, in 1:17:13, faster than 75% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 63% on the stations. Nowhere gained more than the sled pull: 1:40 on the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first.

That was 0:09 off the time at Berlin 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:07
    v median −0:47
    v median −0:17
  2. Block 02 7:29
    Running 2 3:18
    v median −0:33
    v median −0:24
  3. Block 03 9:01
    Running 3 3:39
    v median −0:31
    v median −1:40
  4. Block 04 7:33
    Running 4 3:45
    v median −0:29
    v median −1:03
  5. Block 05 7:49
    Running 5 3:32
    v median −0:47
    1000m Row 4:17
    v median −0:24
  6. Block 06 5:42
    Running 6 3:31
    v median −0:43
    v median −0:13
  7. Block 07 9:42
    Running 7 3:45
    v median −0:32
    v median +0:14
  8. Block 08 13:07
    Running 8 4:14
    v median −1:22
    Wall Balls 8:53
    v median +0:57

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:55
0:35 0:20
B5 · 1000m Row
1:00
0:41 0:19
B6 · 200m Farmers Carry
1:27
1:06 0:21
B7 · 100m Sandbag Lunges
1:19
1:04 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 ahead

Elsewhere

The board

Individual Pro · Men at Bangkok 1 2026

See this race on page 3
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Men · n = 444