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Germany / Berlin 2024 / Individual Pro · Men / Season 6 (2023/24)

Ross Hayden

IRL M 40-44 n = 186
Finish · net time
1:17:04
+0:50 v median 1:16:14
Course −6:11 v season average ±0:22 · 151 athletes
Men
99/186
40-44
14/30
Field beaten
47%

The race, in three figures

Field beaten
56%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
66/186
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
151/186
Rank

The race, in words

1:17:04 at Berlin 2024 put Ross Hayden 99th of 186 men in the Pro division.

Legs and stations told different stories: 56% of the field beaten on the runs, 36% on the stations. The burpee broad jumps cost the most time: 1:08 slower than the median.

Berlin ran fast: the 151 athletes who also raced elsewhere this season were about 6:11 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Ross Hayden.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:17
    v median −0:03
    v median −0:05
  2. Block 02 7:45
    Running 2 4:50
    v median −0:12
    v median −0:01
  3. Block 03 10:43
    Running 3 5:26
    v median −0:10
    v median +0:10
  4. Block 04 11:08
    Running 4 5:48
    v median −0:01
    v median +1:08
  5. Block 05 10:10
    Running 5 5:43
    v median +0:02
    1000m Row 4:27
    v median +0:04
  6. Block 06 7:29
    Running 6 5:32
    v median −0:15
    v median −0:03
  7. Block 07 10:56
    Running 7 5:34
    v median −0:17
    v median +0:51
  8. Block 08 11:41
    Running 8 5:20
    v median −0:02
    Wall Balls 6:21
    v median +0:36

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:19
0:08 1:11
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:22
0:32 0:50
B4 · 80m Burpee Broad Jump
1:39
1:02 0:37
B5 · 1000m Row
1:18
1:05 0:13
B6 · 200m Farmers Carry
1:44
1:32 0:12
B7 · 100m Sandbag Lunges
1:54
1:28 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:51 behind

Elsewhere

The board

Individual Pro · Men at Berlin 2024

See this race on page 2
Source Unofficial
Event
Berlin 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI781
Measured against
Men · n = 186