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Thailand / Bangkok 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Chongzhan He

SIN M 30-34 n = 444
Finish · net time
1:26:53
−2:40 v median 1:29:33
Men
198/444
30-34
58/137
Field beaten
55%

The race, in three figures

Field beaten
49%
Runs
56%
Stations
Biggest gain
Wall Balls
−2:24
v median
67/444
Rank
Biggest loss
50m Sled Pull
+0:59
v median
280/444
Rank

The race, in words

Chongzhan He finished 198th of 444 men in the Pro division at Bangkok 1 2026, in 1:26:53, faster than 55% of the field.

Nowhere gained more than the wall balls: 2:24 on the median. If there was time left out there, it was on the sled pull, 0:59 behind the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

1:20 slower than at Taipei 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:35
    v median −0:19
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 8:26
    Running 2 3:44
    v median −0:07
    50m Sled Push 4:42
    v median +0:07
  3. Block 03 12:15
    Running 3 4:14
    v median +0:04
    50m Sled Pull 8:01
    v median +0:59
  4. Block 04 9:04
    Running 4 4:32
    v median +0:18
    80m Burpee Broad Jump 4:32
    v median −0:19
  5. Block 05 8:55
    Running 5 4:15
    v median −0:04
    1000m Row 4:40
    v median −0:01
  6. Block 06 6:23
    Running 6 4:15
    v median +0:01
    200m Farmers Carry 2:08
    v median −0:16
  7. Block 07 11:06
    Running 7 4:25
    v median +0:08
    100m Sandbag Lunges 6:41
    v median +0:58
  8. Block 08 11:38
    Running 8 6:06
    v median +0:30
    Wall Balls 5:32
    v median −2:24

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:21
0:08 1:13
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
1:20
0:41 0:39
B5 · 1000m Row
1:13
0:47 0:26
B6 · 200m Farmers Carry
1:29
1:07 0:22
B7 · 100m Sandbag Lunges
1:31
1:17 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:40 ahead

Elsewhere

The board

Individual Pro · Men at Bangkok 1 2026

See this race on page 4
Other races by Chongzhan He
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Men · n = 444