The race, in three figures
The race, in words
In the Open division at Singapore 2024, Chongzhan He crossed the line in 1:25:30: 165th of 807 men, faster than 80% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 58% on the runs. Nowhere gained more than the burpee broad jumps: 2:23 on the median. Stronger after halfway: 3:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 7:39v median +2:52
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Block 02 6:51Running 2 4:52v median −0:43
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Block 03 10:46Running 3 5:25v median −0:37
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Block 04 8:56Running 4 5:32v median −0:36
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Block 05 10:38Running 5 5:51v median −0:35
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Block 06 7:20Running 6 5:48v median −0:20
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Block 07 10:55Running 7 5:54v median −0:15
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Block 08 12:47Running 8 6:59v median −0:34
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.