The race, in three figures
The race, in words
59:57 at Bangkok 1 2026 won the 30–34 age group for Samuel Gough, first of 658.
The wall balls were the standout, 3:27 quicker than the median and 44th of 2,401. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 6:40, ahead of 99% of the field.
The field ran 2:27 faster at Bangkok 1 2026 than at Osaka 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:16v median −1:44
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Block 02 5:02Running 2 3:12v median −1:21
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Block 03 6:25Running 3 3:13v median −1:36
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Block 04 6:25Running 4 3:10v median −1:40
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Block 05 7:31Running 5 3:14v median −1:46
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Block 06 4:46Running 6 3:14v median −1:39
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Block 07 6:00Running 7 3:08v median −1:46
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Block 08 8:00Running 8 3:54v median −2:37
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.