The race, in three figures
The race, in words
A top 10% finish for Nathan Dohl at Bangkok 1 2026: 1:02:21, 17th of 2,401 men in the Open division.
The wall balls were the standout, 4:00 quicker than the median and 8th of 2,401. Paced to finish: the second half went 3:12 better against the middle of the field than the first. Quick through the roxzone: 6:28, ahead of 99% of the field.
An improvement of 4:12 on Auckland 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:31v median −1:29
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Block 02 5:33Running 2 3:19v median −1:14
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Block 03 6:35Running 3 3:20v median −1:29
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Block 04 7:03Running 4 3:19v median −1:31
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Block 05 7:34Running 5 3:21v median −1:39
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Block 06 4:57Running 6 3:15v median −1:38
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Block 07 6:52Running 7 3:14v median −1:40
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Block 08 7:45Running 8 4:12v median −2:19
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.