The race, in three figures
The race, in words
A top 10% finish for Nathan Dohl at Melbourne 2025: 1:06:58, 130th of 2,118 men in the Open division.
The wall balls were the standout, 2:49 quicker than the median and 29th of 2,118. Paced to finish: the second half went 2:52 better against the middle of the field than the first. Time in the roxzone, 6:55, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:08v median −0:31
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Block 02 6:43Running 2 3:42v median −0:53
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Block 03 8:06Running 3 4:21v median −0:34
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Block 04 7:35Running 4 4:18v median −0:39
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Block 05 8:37Running 5 4:18v median −0:50
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Block 06 6:13Running 6 4:02v median −1:00
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Block 07 7:55Running 7 4:02v median −0:57
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Block 08 8:39Running 8 4:55v median −1:08
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.