The race, in three figures
The race, in words
A top 10% finish for Luke Damen at Bangkok 1 2026: 1:04:40, 34th of 2,401 men in the Open division.
Nowhere gained more than the wall balls: 2:54 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Time in the roxzone, 6:52, was faster than 99% of the field.
An improvement of 1:10 on Phoenix 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:10v median −1:50
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Block 02 5:30Running 2 3:13v median −1:20
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Block 03 7:05Running 3 3:21v median −1:28
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Block 04 7:26Running 4 3:18v median −1:32
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Block 05 7:46Running 5 3:15v median −1:45
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Block 06 4:50Running 6 3:19v median −1:34
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Block 07 7:08Running 7 3:21v median −1:33
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Block 08 8:49Running 8 4:10v median −2:21
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.