The race, in three figures
The race, in words
1:05:50 at Phoenix 2026 put Luke Damen on the age-group podium: 3rd of 129 in the 35–39 age group.
The wall balls were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:49v median −1:11
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Block 02 6:15Running 2 3:53v median −1:15
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Block 03 7:41Running 3 4:08v median −1:27
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Block 04 7:33Running 4 4:04v median −1:29
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Block 05 8:43Running 5 4:11v median −1:36
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Block 06 5:28Running 6 4:06v median −1:33
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Block 07 8:35Running 7 4:04v median −1:36
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Block 08 9:12Running 8 4:15v median −1:59
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.