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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Liam Harding

IRL M 30-34 n = 2401
Finish · net time
1:09:35
−28:16 v median 1:37:51
Men
84/2401
30-34
23/658
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:06
v median
123/2401
Rank
Biggest loss
1000m SkiErg
−0:27
v median
214/2401
Rank

The race, in words

A top 10% finish for Liam Harding at Bangkok 1 2026: 1:09:35, 84th of 2,401 men in the Open division.

The sandbag lunges were the standout, 2:06 quicker than the median and 123rd of 2,401. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 7:27, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:18
    v median −1:42
    1000m SkiErg 4:19
    v median −0:27
  2. Block 02 6:09
    Running 2 3:29
    v median −1:04
    50m Sled Push 2:40
    v median −0:57
  3. Block 03 7:27
    Running 3 3:40
    v median −1:09
    50m Sled Pull 3:47
    v median −2:03
  4. Block 04 7:40
    Running 4 3:37
    v median −1:13
    80m Burpee Broad Jump 4:03
    v median −2:05
  5. Block 05 8:16
    Running 5 3:39
    v median −1:21
    1000m Row 4:37
    v median −0:28
  6. Block 06 5:19
    Running 6 3:37
    v median −1:16
    200m Farmers Carry 1:42
    v median −0:42
  7. Block 07 7:37
    Running 7 3:46
    v median −1:08
    100m Sandbag Lunges 3:51
    v median −2:06
  8. Block 08 10:11
    Running 8 4:42
    v median −1:49
    Wall Balls 5:29
    v median −2:04

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
1:16
1:01 0:15
B7 · 100m Sandbag Lunges
1:12
1:05 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:12 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 3
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401