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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Denis Akst

GER M 30-34 n = 2401
Finish · net time
1:11:09
−26:42 v median 1:37:51
Men
119/2401
30-34
35/658
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:01
v median
368/2401
Rank
Biggest loss
50m Sled Push
−0:26
v median
743/2401
Rank

The race, in words

A top 10% finish for Denis Akst at Bangkok 1 2026: 1:11:09, 119th of 2,401 men in the Open division.

The wall balls were where this race was made, 2:01 ahead of the median. Quick through the roxzone: 7:46, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:08
    v median −1:52
    1000m SkiErg 4:08
    v median −0:38
  2. Block 02 6:36
    Running 2 3:25
    v median −1:08
    50m Sled Push 3:11
    v median −0:26
  3. Block 03 7:43
    Running 3 3:33
    v median −1:16
    50m Sled Pull 4:10
    v median −1:40
  4. Block 04 7:53
    Running 4 3:29
    v median −1:21
    80m Burpee Broad Jump 4:24
    v median −1:44
  5. Block 05 8:17
    Running 5 3:41
    v median −1:19
    1000m Row 4:36
    v median −0:29
  6. Block 06 5:27
    Running 6 3:41
    v median −1:12
    200m Farmers Carry 1:46
    v median −0:38
  7. Block 07 8:01
    Running 7 3:45
    v median −1:09
    100m Sandbag Lunges 4:16
    v median −1:41
  8. Block 08 10:17
    Running 8 4:45
    v median −1:46
    Wall Balls 5:32
    v median −2:01

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
1:03
0:44 0:19
B6 · 200m Farmers Carry
1:18
1:01 0:17
B7 · 100m Sandbag Lunges
1:18
1:06 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:38 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 3
Other races by Denis Akst
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401