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Frankfurt / HYROX PRO / Season 8 (2025/26)

Denis Akst

GER M 30-34 n = 254
Finish · net time
1:23:12
+3:00 v median 1:20:12
Men
144/254
30-34
47/74
Field beaten
43%

The race, in three figures

Field beaten
51%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:06
v median
123/254
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
205/254
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:05
    v median −0:33
    1000m SkiErg 4:06
    v median −0:05
  2. Block 02 9:14
    Running 2 4:02
    v median −0:15
    50m Sled Push 5:12
    v median +0:34
  3. Block 03 11:37
    Running 3 4:42
    v median +0:06
    50m Sled Pull 6:55
    v median +1:09
  4. Block 04 8:57
    Running 4 4:23
    v median −0:16
    80m Burpee Broad Jump 4:34
    v median +0:10
  5. Block 05 9:19
    Running 5 4:38
    v median −0:10
    1000m Row 4:41
    v median +0:11
  6. Block 06 7:12
    Running 6 4:44
    v median +0:02
    200m Farmers Carry 2:28
    v median +0:27
  7. Block 07 11:03
    Running 7 5:00
    v median +0:15
    100m Sandbag Lunges 6:03
    v median +1:10
  8. Block 08 12:38
    Running 8 6:00
    v median +0:44
    Wall Balls 6:38
    v median −0:06

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:36
0:31 0:05
B5 · 1000m Row
0:56
0:40 0:16
B6 · 200m Farmers Carry
1:05
0:38 0:27
B7 · 100m Sandbag Lunges
1:16
0:46 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 253

A pace, not a person: at every mat, the middle of the 253 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:01 behind
Source Unofficial
Event
Frankfurt
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE8B
Measured against
Men · n = 254