The race, in three figures
The race, in words
Denis Akst finished 144th of 254 men in the Pro division at Frankfurt 2025, in 1:23:12.
The sandbag lunges cost the most time: 1:10 slower than the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.
Frankfurt ran slow: the 183 athletes who also raced elsewhere this season were about 1:19 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:05v median −0:33
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Block 02 9:14Running 2 4:02v median −0:15
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Block 03 11:37Running 3 4:42v median +0:06
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Block 04 8:57Running 4 4:23v median −0:16
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Block 05 9:19Running 5 4:38v median −0:10
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Block 06 7:12Running 6 4:44v median +0:02
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Block 07 11:03Running 7 5:00v median +0:15
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Block 08 12:38Running 8 6:00v median +0:44
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men who finished.