The race, in three figures
The race, in words
A top 10% finish for Frank Nankivell at Bangkok 1 2026: 1:12:30, 148th of 2,401 men in the Open division.
The wall balls were the standout, 3:25 quicker than the median and 45th of 2,401. Paced to finish: the second half went 4:43 better against the middle of the field than the first. Quick through the roxzone: 7:56, ahead of 95% of the field.
The field ran 4:03 faster at Bangkok 1 2026 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:21v median −1:39
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Block 02 8:28Running 2 5:52v median +1:19
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Block 03 7:34Running 3 3:46v median −1:03
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Block 04 8:10Running 4 3:53v median −0:57
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Block 05 8:27Running 5 3:53v median −1:07
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Block 06 5:45Running 6 3:53v median −1:00
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Block 07 7:52Running 7 3:51v median −1:03
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Block 08 8:41Running 8 4:33v median −1:58
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.