The race, in three figures
The race, in words
A top 10% finish for Frank Nankivell at Bangkok 2025: 1:12:08, 20th of 508 men in the Open division.
The wall balls were the standout, 2:52 quicker than the median and 14th of 508. Paced to finish: the second half went 5:17 better against the middle of the field than the first. Quick through the roxzone: 5:40, ahead of 95% of the field.
Bangkok cost the whole field time: about 1:51 more than the average race this season, going by 632 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:52v median −0:18
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Block 02 5:57Running 2 4:16v median −1:14
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Block 03 8:52Running 3 4:52v median −0:59
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Block 04 9:27Running 4 4:56v median −0:55
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Block 05 9:30Running 5 4:56v median −1:07
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Block 06 6:44Running 6 4:34v median −1:26
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Block 07 8:06Running 7 4:17v median −1:46
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Block 08 8:51Running 8 4:35v median −2:02
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 506
A pace, not a person: at every mat, the middle of the 506 men who finished.