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Bangkok 1 / HYROX / Season 8 (2025/26)

LAU, TIN LONG

HKG M 30-34 n = 0
Finish · net time
1:19:01
Field
347/2401
30-34
106
Field beaten
86%

The race, in three figures

Run total
35:55

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:41
    v best lap —
    1000m SkiErg 4:49
    v median —
  2. Block 02 6:41
    Running 2 3:47
    v best lap +0:00
    50m Sled Push 2:54
    v median —
  3. Block 03 8:20
    Running 3 4:02
    v best lap +0:15
    50m Sled Pull 4:18
    v median —
  4. Block 04 8:56
    Running 4 4:11
    v best lap +0:24
    80m Burpee Broad Jump 4:45
    v median —
  5. Block 05 9:10
    Running 5 4:17
    v best lap +0:30
    1000m Row 4:53
    v median —
  6. Block 06 6:08
    Running 6 4:14
    v best lap +0:27
    200m Farmers Carry 1:54
    v median —
  7. Block 07 8:47
    Running 7 4:24
    v best lap +0:37
    100m Sandbag Lunges 4:23
    v median —
  8. Block 08 11:05
    Running 8 5:22
    v best lap +1:35
    Wall Balls 5:43
    v median —

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:17
0:08 1:09
B3 · 50m Sled Pull
1:20
0:17 1:03
B4 · 80m Burpee Broad Jump
1:17
0:41 0:36
B5 · 1000m Row
1:14
0:49 0:25
B6 · 200m Farmers Carry
1:29
1:11 0:18
B7 · 100m Sandbag Lunges
1:40
1:27 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Bangkok 1
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field