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Lawrence Neal

GBR M 60-64 n = 2401
Finish · net time
1:28:58
−8:53 v median 1:37:51
Men
802/2401
60-64
3/24
Field beaten
67%

The race, in three figures

Field beaten
61%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:35
v median
545/2401
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
1448/2401
Rank

The race, in words

1:28:58 at Bangkok 1 2026 put Lawrence Neal on the age-group podium: 3rd of 24 in the 60–64 age group.

Nowhere gained more than the wall balls: 1:35 on the median. On the burpee broad jumps the field had the edge, by 0:32. Paced to finish: the second half went 5:23 better against the middle of the field than the first.

The field ran 6:01 faster at Bangkok 1 2026 than at Perth 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 7:09
    v median +0:09
    v median −0:15
  2. Block 02 8:21
    Running 2 4:34
    v median +0:01
    v median +0:10
  3. Block 03 10:16
    Running 3 4:36
    v median −0:13
    v median −0:10
  4. Block 04 11:12
    Running 4 4:32
    v median −0:18
    v median +0:32
  5. Block 05 9:56
    Running 5 4:53
    v median −0:07
    1000m Row 5:03
    v median −0:02
  6. Block 06 6:25
    Running 6 4:39
    v median −0:14
    v median −0:38
  7. Block 07 9:55
    Running 7 4:44
    v median −0:10
    v median −0:46
  8. Block 08 11:39
    Running 8 5:41
    v median −0:50
    Wall Balls 5:58
    v median −1:35

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:24
0:10 1:14
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
1:16
0:44 0:32
B5 · 1000m Row
1:27
1:02 0:25
B6 · 200m Farmers Carry
1:31
1:10 0:21
B7 · 100m Sandbag Lunges
1:30
1:21 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:49 ahead

Elsewhere

Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401