The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Niel Dagondon crossed the line in 1:34:29: 1,063rd of 2,401 men, faster than 56% of the field.
The farmers carry was where this race was made, 0:43 ahead of the median. The burpee broad jumps cost the most time: 0:36 slower than the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
The field ran 5:51 faster at Bangkok 1 2026 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 7:26v median +0:26
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Block 02 7:44Running 2 4:46v median +0:13
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Block 03 11:01Running 3 5:01v median +0:12
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Block 04 11:40Running 4 4:56v median +0:06
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Block 05 9:45Running 5 5:01v median +0:01
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Block 06 6:36Running 6 4:55v median +0:02
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Block 07 10:57Running 7 5:04v median +0:10
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Block 08 13:29Running 8 6:32v median +0:01
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.