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David Bong

MAS M 30-34 n = 2401
Finish · net time
1:39:32
+1:41 v median 1:37:51
Men
1276/2401
30-34
369/658
Field beaten
47%

The race, in three figures

Field beaten
47%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
589/2401
Rank
Biggest loss
Wall Balls
+2:12
v median
1840/2401
Rank

The race, in words

David Bong finished 1,276th of 2,401 men in the Open division at Bangkok 1 2026, in 1:39:32.

The burpee broad jumps were where this race was made, 1:16 ahead of the median. If there was time left out there, it was on the wall balls, 2:12 behind the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.

Athletes who raced both Bangkok 1 2026 and Beijing 2025 were 4:03 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:42
    v median +0:42
    v median +0:23
  2. Block 02 8:37
    Running 2 4:39
    v median +0:06
    v median +0:21
  3. Block 03 11:17
    Running 3 4:55
    v median +0:06
    v median +0:32
  4. Block 04 9:46
    Running 4 4:54
    v median +0:04
    v median −1:16
  5. Block 05 10:11
    Running 5 4:53
    v median −0:07
    1000m Row 5:18
    v median +0:13
  6. Block 06 7:28
    Running 6 4:51
    v median −0:02
    v median +0:13
  7. Block 07 12:22
    Running 7 5:56
    v median +1:02
    v median +0:29
  8. Block 08 16:06
    Running 8 6:21
    v median −0:10
    Wall Balls 9:45
    v median +2:12

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:36
0:10 1:26
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:28
0:56 0:32
B6 · 200m Farmers Carry
1:51
1:30 0:21
B7 · 100m Sandbag Lunges
1:56
1:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:45 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 30
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401