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China / Beijing 2025 / Individual Open · Men / Season 8 (2025/26)

David Bong

MAS M 30-34 n = 609
Finish · net time
1:51:18
+16:03 v median 1:35:15
Men
476/609
30-34
148/186
Field beaten
22%

The race, in three figures

Field beaten
20%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
526/609
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
492/609
Rank

The race, in words

1:51:18 at Beijing 2025 put David Bong 476th of 609 men in the Open division.

The burpee broad jumps cost the most time: 1:49 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:57
    v median +1:17
    1000m SkiErg 5:11
    v median +0:26
  2. Block 02 10:26
    Running 2 6:05
    v median +1:06
    50m Sled Push 4:21
    v median +0:40
  3. Block 03 14:46
    Running 3 7:00
    v median +1:34
    50m Sled Pull 7:46
    v median +1:36
  4. Block 04 13:53
    Running 4 6:32
    v median +1:05
    80m Burpee Broad Jump 7:21
    v median +1:49
  5. Block 05 12:06
    Running 5 6:32
    v median +0:58
    1000m Row 5:34
    v median +0:35
  6. Block 06 9:31
    Running 6 6:32
    v median +1:06
    200m Farmers Carry 2:59
    v median +0:38
  7. Block 07 12:49
    Running 7 6:36
    v median +1:10
    100m Sandbag Lunges 6:13
    v median +0:27
  8. Block 08 16:37
    Running 8 7:53
    v median +1:30
    Wall Balls 8:44
    v median +0:53

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:15
0:12 1:03
B2 · 50m Sled Push
1:50
0:03 1:47
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
1:03
0:18 0:45
B5 · 1000m Row
1:22
0:29 0:53
B6 · 200m Farmers Carry
1:35
1:14 0:21
B7 · 100m Sandbag Lunges
1:50
1:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 599

A pace, not a person: at every mat, the middle of the 599 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:11 behind

Elsewhere

The board

Individual Open · Men at Beijing 2025

See this race on page 10
Other races by David Bong
Source Unofficial
Event
Beijing 2025
Division
HYROX
Contest
H_LR3MS4JICA9
Measured against
Men · n = 609