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Roch Alvin Alcala

PHI M 30-34 n = 2401
Finish · net time
1:42:45
+4:54 v median 1:37:51
Men
1410/2401
30-34
401/658
Field beaten
41%

The race, in three figures

Field beaten
40%
Runs
40%
Stations
Biggest gain
Wall Balls
−2:13
v median
302/2401
Rank
Biggest loss
100m Sandbag Lunges
+3:37
v median
2198/2401
Rank

The race, in words

1:42:45 at Bangkok 1 2026 put Roch Alvin Alcala 1,410th of 2,401 men in the Open division.

The wall balls were the standout, 2:13 quicker than the median and 302nd of 2,401. On the sandbag lunges the field had the edge, by 3:37. The race faded late: the second half went 3:04 worse against the middle of the field than the first.

Athletes who raced both Bangkok 1 2026 and Hong Kong 2025 were 5:51 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:42
    v median −0:18
    v median +0:04
  2. Block 02 9:15
    Running 2 4:16
    v median −0:17
    v median +1:22
  3. Block 03 11:43
    Running 3 4:59
    v median +0:10
    v median +0:54
  4. Block 04 10:47
    Running 4 5:14
    v median +0:24
    v median −0:35
  5. Block 05 10:25
    Running 5 4:58
    v median −0:02
    1000m Row 5:27
    v median +0:22
  6. Block 06 6:46
    Running 6 4:27
    v median −0:26
    v median −0:05
  7. Block 07 15:04
    Running 7 5:30
    v median +0:36
    v median +3:37
  8. Block 08 15:30
    Running 8 10:10
    v median +3:39
    Wall Balls 5:20
    v median −2:13

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:47
0:11 1:36
B3 · 50m Sled Pull
1:30
0:22 1:08
B4 · 80m Burpee Broad Jump
1:35
0:57 0:38
B5 · 1000m Row
1:46
1:21 0:25
B6 · 200m Farmers Carry
2:06
1:38 0:28
B7 · 100m Sandbag Lunges
1:54
1:33 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:58 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 34
Other races by Roch Alvin Alcala
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401