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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Roch Alvin Alcala

PHI M 25-29 n = 1186
Finish · net time
1:46:29
+8:04 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
766/1186
25-29
151/218
Field beaten
35%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:35
v median
451/1186
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
1006/1186
Rank

The race, in words

Roch Alvin Alcala finished 766th of 1,186 men in the Open division at Hong Kong 2025, in 1:46:29.

Nowhere gained more than the burpee broad jumps: 0:35 on the median. On the sandbag lunges the field had the edge, by 2:02. Stronger after halfway: 1:32 better against the middle of the field than before it.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 7:11
    v median +3:52
    1000m SkiErg 4:50
    v median +0:04
  2. Block 02 10:12
    Running 2 6:07
    v median +0:37
    50m Sled Push 4:05
    v median +0:14
  3. Block 03 13:15
    Running 3 6:39
    v median +0:44
    50m Sled Pull 6:36
    v median +0:17
  4. Block 04 12:15
    Running 4 6:34
    v median +0:37
    80m Burpee Broad Jump 5:41
    v median −0:35
  5. Block 05 12:16
    Running 5 6:39
    v median +0:25
    1000m Row 5:37
    v median +0:31
  6. Block 06 8:47
    Running 6 6:16
    v median +0:13
    200m Farmers Carry 2:31
    v median +0:03
  7. Block 07 14:38
    Running 7 6:32
    v median +0:31
    100m Sandbag Lunges 8:06
    v median +2:02
  8. Block 08 14:06
    Running 8 6:55
    v median +0:22
    Wall Balls 7:11
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:31 0:50
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
0:41
0:31 0:10
B5 · 1000m Row
0:53
0:39 0:14
B6 · 200m Farmers Carry
1:36
0:54 0:42
B7 · 100m Sandbag Lunges
1:53
0:58 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 16
Other races by Roch Alvin Alcala
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186