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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Pongsakorn Lamsan

THA M 25-29 n = 2401
Finish · net time
2:08:50
+30:59 v median 1:37:51
Men
2100/2401
25-29
359/412
Field beaten
13%

The race, in three figures

Field beaten
16%
Runs
16%
Stations
Biggest gain
1000m Row
+0:22
v median
1794/2401
Rank
Biggest loss
100m Sandbag Lunges
+3:31
v median
2186/2401
Rank

The race, in words

2:08:50 at Bangkok 1 2026 put Pongsakorn Lamsan 2,100th of 2,401 men in the Open division.

The sandbag lunges cost the most time: 3:31 slower than the median. 17:43 in the roxzone was slower than 90% of the field.

Athletes who raced both Bangkok 1 2026 and Bangkok 2025 were 6:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:27
    Running 1 8:18
    v median +1:18
    1000m SkiErg 5:09
    v median +0:23
  2. Block 02 10:39
    Running 2 5:48
    v median +1:15
    50m Sled Push 4:51
    v median +1:14
  3. Block 03 14:20
    Running 3 6:18
    v median +1:29
    50m Sled Pull 8:02
    v median +2:12
  4. Block 04 15:20
    Running 4 6:28
    v median +1:38
    80m Burpee Broad Jump 8:52
    v median +2:44
  5. Block 05 12:26
    Running 5 6:59
    v median +1:59
    1000m Row 5:27
    v median +0:22
  6. Block 06 9:09
    Running 6 6:13
    v median +1:20
    200m Farmers Carry 2:56
    v median +0:32
  7. Block 07 16:03
    Running 7 6:35
    v median +1:41
    100m Sandbag Lunges 9:28
    v median +3:31
  8. Block 08 19:51
    Running 8 10:22
    v median +3:51
    Wall Balls 9:29
    v median +1:56

Roxzone, per block

Approach · Exit 17:43

B1 · 1000m SkiErg
2:21
0:05 2:16
B2 · 50m Sled Push
2:45
0:23 2:22
B3 · 50m Sled Pull
2:13
0:32 1:41
B4 · 80m Burpee Broad Jump
2:34
1:00 1:34
B5 · 1000m Row
2:15
1:25 0:50
B6 · 200m Farmers Carry
2:35
1:58 0:37
B7 · 100m Sandbag Lunges
2:59
1:57 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:03 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 50
Other races by Pongsakorn Lamsan
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401