The race, in three figures
The race, in words
2:13:02 at Bangkok 2025 put Pongsakorn Lamsan 453rd of 508 men in the Open division.
The sandbag lunges cost the most time: 2:44 slower than the median. A harder second half: 4:35 more lost to the middle of the field after halfway than before it.
Bangkok ran slow: the 632 athletes who also raced elsewhere this season were about 1:51 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:07v median +0:57
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Block 02 11:33Running 2 7:46v median +2:16
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Block 03 15:59Running 3 8:48v median +2:57
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Block 04 15:42Running 4 7:32v median +1:41
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Block 05 14:25Running 5 8:37v median +2:34
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Block 06 10:58Running 6 8:41v median +2:41
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Block 07 16:55Running 7 8:21v median +2:18
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Block 08 23:36Running 8 14:05v median +7:28
Roxzone, per block
Approach · Exit 12:43
Against the middle of your field
Men · n = 506
A pace, not a person: at every mat, the middle of the 506 men who finished.