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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

John Koh

SIN M 40-44 n = 2401
Finish · net time
2:17:49
+39:58 v median 1:37:51
Men
2191/2401
40-44
324/347
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
34%
Stations
Biggest gain
Wall Balls
−1:15
v median
685/2401
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
2200/2401
Rank

The race, in words

John Koh finished 2,191st of 2,401 men in the Open division at Bangkok 1 2026, in 2:17:49.

The stations carried this race: faster than 34% of the field across all eight, against 4% on the runs. The sandbag lunges cost the most time: 3:39 slower than the median. The race faded late: the second half went 7:52 worse against the middle of the field than the first.

The field ran 1:40 faster at Bangkok 1 2026 than at Seoul 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:35
    Running 1 10:39
    v median +3:39
    1000m SkiErg 4:56
    v median +0:10
  2. Block 02 10:37
    Running 2 6:46
    v median +2:13
    50m Sled Push 3:51
    v median +0:14
  3. Block 03 13:04
    Running 3 7:00
    v median +2:11
    50m Sled Pull 6:04
    v median +0:14
  4. Block 04 15:49
    Running 4 7:59
    v median +3:09
    80m Burpee Broad Jump 7:50
    v median +1:42
  5. Block 05 14:48
    Running 5 9:28
    v median +4:28
    1000m Row 5:20
    v median +0:15
  6. Block 06 11:09
    Running 6 8:45
    v median +3:52
    200m Farmers Carry 2:24
    v median +0:00
  7. Block 07 19:03
    Running 7 9:27
    v median +4:33
    100m Sandbag Lunges 9:36
    v median +3:39
  8. Block 08 20:47
    Running 8 14:29
    v median +7:58
    Wall Balls 6:18
    v median −1:15

Roxzone, per block

Approach · Exit 17:04

B1 · 1000m SkiErg
2:03
0:06 1:57
B2 · 50m Sled Push
2:32
0:13 2:19
B3 · 50m Sled Pull
2:25
0:30 1:55
B4 · 80m Burpee Broad Jump
2:25
1:16 1:09
B5 · 1000m Row
2:24
1:33 0:51
B6 · 200m Farmers Carry
2:28
1:59 0:29
B7 · 100m Sandbag Lunges
2:49
2:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:02 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 52
Other races by John Koh
All 7 races
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401