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Singapore / Singapore National Stadium / HYROX / Season 7 (2024/25)

John Koh

SIN M 40-44 n = 1015
Finish · net time
2:12:03
+29:59 v median 1:42:04
Men
876/1015
40-44
130/146
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
293/1015
Rank
Biggest loss
100m Sandbag Lunges
+3:03
v median
942/1015
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 6:58
    v median +1:15
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 10:34
    Running 2 7:00
    v median +1:32
    50m Sled Push 3:34
    v median +0:07
  3. Block 03 14:04
    Running 3 7:37
    v median +1:43
    50m Sled Pull 6:27
    v median +0:18
  4. Block 04 14:59
    Running 4 7:54
    v median +1:58
    80m Burpee Broad Jump 7:05
    v median +1:13
  5. Block 05 14:47
    Running 5 9:13
    v median +3:04
    1000m Row 5:34
    v median +0:17
  6. Block 06 10:46
    Running 6 8:24
    v median +2:16
    200m Farmers Carry 2:22
    v median −0:26
  7. Block 07 17:49
    Running 7 9:05
    v median +2:57
    100m Sandbag Lunges 8:44
    v median +3:03
  8. Block 08 22:10
    Running 8 14:28
    v median +7:09
    Wall Balls 7:42
    v median −0:03

Roxzone, per block

Approach · Exit 15:07

B1 · 1000m SkiErg
0:48
0:13 0:35
B2 · 50m Sled Push
2:00
0:26 1:34
B3 · 50m Sled Pull
1:47
0:18 1:29
B4 · 80m Burpee Broad Jump
3:01
0:58 2:03
B5 · 1000m Row
1:22
0:32 0:50
B6 · 200m Farmers Carry
2:49
1:17 1:32
B7 · 100m Sandbag Lunges
3:20
1:22 1:58
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 995

A pace, not a person: at every mat, the middle of the 995 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:00 behind
Source Unofficial
Event
Singapore National Stadium
Division
HYROX
Contest
H_JGDMS4JI80F
Measured against
Men · n = 1015