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Emily Seo

CAN W 30-34 n = 1260
Finish · net time
1:29:19
−20:19 v median 1:49:38
Women
178/1260
30-34
54/312
Field beaten
86%

The race, in three figures

Field beaten
80%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−3:16
v median
39/1260
Rank
Biggest loss
Wall Balls
+0:36
v median
731/1260
Rank

The race, in words

1:29:19 at Bangkok 1 2026 put Emily Seo 178th of 1,260 women in the Open division, ahead of 86% of the field.

The burpee broad jumps were the standout, 3:16 quicker than the median and 39th of 1,260. The race faded late: the second half went 4:35 worse against the middle of the field than the first. Time in the roxzone, 9:45, was faster than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:33
    v median −0:29
    v median −0:42
  2. Block 02 6:48
    Running 2 4:31
    v median −0:44
    v median −1:17
  3. Block 03 10:11
    Running 3 4:36
    v median −0:51
    v median −1:47
  4. Block 04 9:36
    Running 4 5:00
    v median −0:28
    v median −3:16
  5. Block 05 9:54
    Running 5 4:47
    v median −0:51
    1000m Row 5:07
    v median −0:45
  6. Block 06 7:33
    Running 6 5:07
    v median −0:27
    v median −0:07
  7. Block 07 9:12
    Running 7 4:40
    v median −0:52
    v median −1:34
  8. Block 08 14:01
    Running 8 5:39
    v median −1:39
    Wall Balls 8:22
    v median +0:36

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:16
0:09 1:07
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:16
0:43 0:33
B5 · 1000m Row
1:22
0:50 0:32
B6 · 200m Farmers Carry
1:43
1:21 0:22
B7 · 100m Sandbag Lunges
1:34
1:22 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1256

A pace, not a person: at every mat, the middle of the 1,256 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:21 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 1 2026

See this race on page 4
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128B
Measured against
Women · n = 1260