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Athlete Canada

Emily Seo

Since 2025, Emily Seo has raced HYROX 7 times at 5 events across 5 categories, the mixed Doubles Open and the women's Relay twice each. 1:07:47 at Chiba 2026 is the fastest of 2 in the mixed Doubles Open, 55th of 761 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:07:47
Chiba 2026
Individual Open · Women
1:29:19
Bangkok 1 2026
Doubles Open · Women
1:15:17
Osaka 2026

Every race

7 races · 5 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:16:00
    105/1447
    Beat 93%
  2. Chiba
    6 Aug 2026
    Relay · Mixed
    1:06:46
    8/141
    Beat 94%
  3. Chiba
    6 Aug 2026
    Doubles Open · Mixed
    1:07:47 PB
    55/761
    Beat 93%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:29:19 PB
    178/1260
    Beat 86%
  5. Osaka
    30 Jan 2026
    Doubles Open · Women
    1:15:17 PB
    29/310
    Beat 91%
  6. Osaka
    30 Jan 2026
    Relay · Women
    1:29:46
    45/74
    Beat 39%
  7. Yokohama
    9 Aug 2025
    Relay · Women
    1:18:17
    10/30
    Beat 67%

Personal bests, by station

1000m SkiErg
3:59
Chiba 2026
50m Sled Push
1:30
Osaka 2026
50m Sled Pull
3:36
Chiba 2026
80m Burpee Broad Jump
2:45
Chiba 2026
1000m Row
4:21
Chiba 2026
200m Farmers Carry
1:22
Osaka 2026
100m Sandbag Lunges
2:57
Osaka 2026
Wall Balls
3:58
Chiba 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 3:59
50m Sled Push
2:36 1:57
50m Sled Pull
4:01 3:36
80m Burpee Broad Jump
3:17 2:45
1000m Row
4:35 4:21
200m Farmers Carry
1:47 1:23
100m Sandbag Lunges
4:05 3:19
Wall Balls
7:11 3:58