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Thailand / Bangkok 1 2026 / Individual Open · Women / Season 8 (2025/26)

Ka Po Lo

HKG W 30-34 n = 1260
Finish · net time
1:40:59
−8:39 v median 1:49:38
Women
403/1260
30-34
104/312
Field beaten
68%

The race, in three figures

Field beaten
66%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:53
v median
248/1260
Rank
Biggest loss
50m Sled Push
+0:14
v median
748/1260
Rank

The race, in words

1:40:59 at Bangkok 1 2026 put Ka Po Lo 403rd of 1,260 women in the Open division, ahead of 68% of the field.

The wall balls were the standout, 1:53 quicker than the median and 248th of 1,260. Paced to finish: the second half went 3:43 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:25
    Running 1 8:01
    v median −0:01
    1000m SkiErg 5:24
    v median −0:14
  2. Block 02 8:41
    Running 2 4:53
    v median −0:22
    50m Sled Push 3:48
    v median +0:14
  3. Block 03 11:50
    Running 3 5:09
    v median −0:18
    50m Sled Pull 6:41
    v median −0:41
  4. Block 04 12:36
    Running 4 5:16
    v median −0:12
    80m Burpee Broad Jump 7:20
    v median −0:32
  5. Block 05 11:10
    Running 5 5:21
    v median −0:17
    1000m Row 5:49
    v median −0:03
  6. Block 06 7:20
    Running 6 5:08
    v median −0:26
    200m Farmers Carry 2:12
    v median −0:21
  7. Block 07 10:37
    Running 7 5:06
    v median −0:26
    100m Sandbag Lunges 5:31
    v median −0:35
  8. Block 08 12:21
    Running 8 6:28
    v median −0:50
    Wall Balls 5:53
    v median −1:53

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:34
0:03 1:31
B2 · 50m Sled Push
1:47
0:10 1:37
B3 · 50m Sled Pull
2:17
0:23 1:54
B4 · 80m Burpee Broad Jump
1:55
0:49 1:06
B5 · 1000m Row
1:46
1:05 0:41
B6 · 200m Farmers Carry
1:56
1:27 0:29
B7 · 100m Sandbag Lunges
1:56
1:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1256

A pace, not a person: at every mat, the middle of the 1,256 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 1 2026

See this race on page 9
Other races by Ka Po Lo
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128B
Measured against
Women · n = 1260