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Lillian Lai

HKG W 35-39 n = 1260
Finish · net time
1:44:37
−5:01 v median 1:49:38
Women
502/1260
35-39
104/278
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:56
v median
152/1260
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
814/1260
Rank

The race, in words

Lillian Lai finished 502nd of 1,260 women in the Open division at Bangkok 1 2026, in 1:44:37, faster than 60% of the field.

The sled pull was where this race was made, 1:56 ahead of the median. On the sandbag lunges the field had the edge, by 0:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:17
    Running 1 8:53
    v median +0:51
    v median −0:14
  2. Block 02 9:02
    Running 2 5:29
    v median +0:14
    v median −0:01
  3. Block 03 11:06
    Running 3 5:40
    v median +0:13
    v median −1:56
  4. Block 04 13:10
    Running 4 5:42
    v median +0:14
    v median −0:24
  5. Block 05 11:26
    Running 5 5:43
    v median +0:05
    1000m Row 5:43
    v median −0:09
  6. Block 06 8:38
    Running 6 5:42
    v median +0:08
    v median +0:23
  7. Block 07 12:26
    Running 7 5:39
    v median +0:07
    v median +0:41
  8. Block 08 12:53
    Running 8 6:42
    v median −0:36
    Wall Balls 6:11
    v median −1:35

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:41
0:10 1:31
B3 · 50m Sled Pull
1:21
0:23 0:58
B4 · 80m Burpee Broad Jump
1:45
0:52 0:53
B5 · 1000m Row
1:35
1:07 0:28
B6 · 200m Farmers Carry
1:57
1:34 0:23
B7 · 100m Sandbag Lunges
1:54
1:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1256

A pace, not a person: at every mat, the middle of the 1,256 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:03 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 1 2026

See this race on page 11
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128B
Measured against
Women · n = 1260