The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Ezzeldin Emara crossed the line in 1:36:45: 197th of 429 men, faster than 54% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 41% on the stations. On the sled pull the field had the edge, by 1:54. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:00v median −0:54
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Block 02 8:04Running 2 3:56v median −0:33
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Block 03 12:30Running 3 4:28v median −0:24
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Block 04 10:31Running 4 4:27v median −0:23
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Block 05 9:55Running 5 4:35v median −0:23
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Block 06 6:36Running 6 4:13v median −0:34
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Block 07 11:13Running 7 4:14v median −0:37
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Block 08 14:46Running 8 6:00v median −0:30
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Men · n = 428
A pace, not a person: at every mat, the middle of the 428 men who finished.