The race, in three figures
The race, in words
1:34:29 at Abu Dhabi 2026 put Ezzeldin Emara 455th of 762 men in the Open division.
Legs and stations told different stories: 64% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sled push, 1:35 behind the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Ezzeldin Emara.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:55v median −0:20
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Block 02 9:32Running 2 4:35v median −0:14
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Block 03 12:14Running 3 5:33v median +0:22
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Block 04 12:07Running 4 5:17v median +0:07
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Block 05 10:19Running 5 4:57v median −0:17
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Block 06 7:36Running 6 4:45v median −0:27
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Block 07 10:59Running 7 4:36v median −0:37
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Block 08 13:01Running 8 5:21v median −0:55
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.