The race, in three figures
The race, in words
A top 10% finish for Andrew Ingram & Livvi Sefton at Bangkok 1 2026: 1:11:09, 112th of 1,445 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:44 on the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 8:39, ahead of 89% of the field.
Bangkok 1 ran fast: the 515 teams who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 6:09v median −1:57
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Block 02 5:57Running 2 3:50v median −1:16
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Block 03 7:18Running 3 4:05v median −1:11
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Block 04 7:20Running 4 4:06v median −1:12
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Block 05 9:02Running 5 4:30v median −0:54
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Block 06 5:56Running 6 4:15v median −1:05
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Block 07 7:08Running 7 4:17v median −1:07
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Block 08 9:46Running 8 5:04v median −1:44
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Mixed · n = 1441
A pace, not a person: at every mat, the middle of the 1,441 mixed teams who finished.