The race, in three figures
The race, in words
In the Doubles Open division at Oslo 2025, Andrew Ingram & Livvi Sefton crossed the line in 1:15:43: 105th of 344 mixed teams, faster than 70% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 29th of 344. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
This was a slow day in Oslo. Measured against their other races this season, the people who raced here lost about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:01v median −0:50
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Block 02 6:55Running 2 5:17v median −0:26
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Block 03 9:23Running 3 5:51v median −0:07
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Block 04 8:40Running 4 5:50v median −0:10
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Block 05 11:10Running 5 6:29v median +0:19
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Block 06 7:15Running 6 5:40v median −0:22
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Block 07 8:55Running 7 6:07v median +0:05
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Block 08 9:38Running 8 5:06v median −0:08
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.