The race, in three figures
The race, in words
A top 10% finish for Liam Harding & Dominic Swinton at Bangkok 1 2026: 1:01:51, 33rd of 1,542 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:44 quicker than the median and 10th of 1,542. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Time in the roxzone, 7:30, was faster than 97% of the field.
This was a slow day in Bangkok 1. Measured against their other races this season, the people who raced here lost about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:30v median −2:00
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Block 02 5:07Running 2 3:24v median −1:23
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Block 03 6:40Running 3 3:47v median −1:16
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Block 04 6:26Running 4 3:30v median −1:35
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Block 05 7:58Running 5 3:32v median −1:42
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Block 06 4:57Running 6 3:33v median −1:35
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Block 07 5:59Running 7 3:36v median −1:34
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Block 08 7:55Running 8 4:20v median −2:09
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 1537
A pace, not a person: at every mat, the middle of the 1,537 men's teams who finished.