Skip to content
Sign in Sign up
Bangkok 1 / HYROX DOUBLES / Season 8 (2025/26)

Abel Lam, Harry Lau — Bangkok 1

M 30-34 n = 0
Finish · net time
1:50:54
Field
1389/1542
30-34
418
Field beaten
10%

The race, in three figures

Run total
56:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 8:15
    v best lap —
    1000m SkiErg 4:38
    v median —
  2. Block 02 8:00
    Running 2 5:08
    v best lap +0:00
    50m Sled Push 2:52
    v median —
  3. Block 03 9:20
    Running 3 5:12
    v best lap +0:04
    50m Sled Pull 4:08
    v median —
  4. Block 04 10:22
    Running 4 6:15
    v best lap +1:07
    80m Burpee Broad Jump 4:07
    v median —
  5. Block 05 14:31
    Running 5 8:31
    v best lap +3:23
    1000m Row 6:00
    v median —
  6. Block 06 7:39
    Running 6 5:43
    v best lap +0:35
    200m Farmers Carry 1:56
    v median —
  7. Block 07 10:09
    Running 7 5:46
    v best lap +0:38
    100m Sandbag Lunges 4:23
    v median —
  8. Block 08 19:15
    Running 8 11:25
    v best lap +6:17
    Wall Balls 7:50
    v median —

Roxzone, per block

Approach · Exit 18:53

B1 · 1000m SkiErg
1:45
0:03 1:42
B2 · 50m Sled Push
1:58
0:10 1:48
B3 · 50m Sled Pull
2:22
0:25 1:57
B4 · 80m Burpee Broad Jump
3:33
1:15 2:18
B5 · 1000m Row
3:02
1:57 1:05
B6 · 200m Farmers Carry
3:07
2:12 0:55
B7 · 100m Sandbag Lunges
3:01
1:52 1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Bangkok 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI128C
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field