The race, in three figures
The race, in words
Advit Singh Pawar & Saurabh Aggarwal & Prashant Paliwal & Shaumik Shetty finished in the top 10% of the field at Bangkok 1 2026, in 1:02:48 for 14th of 160 men's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 2:22 on the median. Time in the roxzone, 7:06, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:22v median −0:58
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Block 02 5:51Running 2 3:10v median −0:41
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Block 03 7:07Running 3 3:20v median −0:29
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Block 04 5:25Running 4 2:59v median −0:49
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Block 05 7:49Running 5 3:24v median −0:49
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Block 06 5:31Running 6 3:35v median −0:33
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Block 07 5:52Running 7 2:58v median −1:09
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Block 08 8:29Running 8 4:03v median −1:07
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 155
A pace, not a person: at every mat, the middle of the 155 men's teams who finished.