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Athlete India

Prashant Paliwal

Prashant Paliwal has raced HYROX 10 times at 7 events since 2025, in 6 categories, most often the men's Doubles Pro (3). 1:06:11 at Mumbai 2026 is the fastest of 3 in the men's Doubles Pro, 32nd of 181 men's teams and ahead of 82% of the field. On the clock, that is 1:07 faster than the first of them, at Bengaluru 2026, both times with Shaumik Shetty.

Best finish, by category
Doubles Pro · Men
1:06:11
Mumbai 2026
Individual Open · Men
1:17:10
Bangkok 1 2026
Doubles Open · Mixed
1:06:54
Delhi 2026
Doubles Open · Men
1:08:42
Mumbai 2025
Individual Pro · Men
1:28:16
Delhi 2025

Progress against the field

From Bangkok 1 2026 to Bengaluru 2026, the field gained 1:31 on Prashant Paliwal.

The clock says 0:19 slower, but the races themselves got 1:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 7 events

  1. Mumbai
    17 Sep 2026
    Doubles Pro · Men
    1:06:11 PB
    32/181
    Beat 82%
  2. Delhi
    24 Jul 2026
    Relay · Men
    DNF
    —
    Team result
  3. Delhi
    24 Jul 2026
    Doubles Open · Mixed
    1:06:54 PB
    5/452
    Beat 99%
  4. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:06:41
    554/704
    Beat 21%
  5. Bengaluru
    11 Apr 2026
    Doubles Pro · Men
    1:07:18
    13/150
    Beat 91%
  6. Bengaluru
    11 Apr 2026
    Individual Open · Men
    1:17:29
    32/1806
    Beat 98%
    ↑ 22 days after Bangkok 1 2026 1:31 worse than the field Why ↓

    0:19 slower on the clock in a race that was 1:12 faster for everyone: 1:31 lost to the field.

    Compare these two →
  7. Bangkok 1
    20 Mar 2026
    Relay · Men
    1:02:48
    14/160
    Beat 91%
  8. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:17:10 PB
    298/2401
    Beat 88%
  9. Mumbai
    7 Sep 2025
    Doubles Open · Men
    1:08:42 PB
    5/305
    Beat 98%
  10. Delhi
    19 Jul 2025
    Individual Pro · Men
    1:28:16 PB
    20/113
    Beat 82%

Personal bests, by station

4:00
Stockholm 2026
1:45
Mumbai 2025
2:40
Mumbai 2025
2:28
Bengaluru 2026
4:28
Stockholm 2026
1:19
Mumbai 2025
2:55
Delhi 2026
3:30
Delhi 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:43 4:00
50m Sled Push
3:52 2:18
50m Sled Pull
4:25 3:48
80m Burpee Broad Jump
6:00 2:28
1000m Row
4:54 4:28
200m Farmers Carry
2:06 1:33
100m Sandbag Lunges
4:33 3:04
Wall Balls
5:20 3:37