The race, in three figures
The race, in words
1:27:51 at Bangkok 1 2026 put Jen Flowers & Yier Cao & Penny Koo & Jess Lam 30th of 207 women's teams in the Relay division, ahead of 86% of the field.
The sandbag lunges were the standout, 1:43 quicker than the median and 22nd of 207. Time in the roxzone, 9:23, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 6:41v median −1:09
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Block 02 7:28Running 2 5:08v median +0:15
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Block 03 10:30Running 3 4:49v median +0:00
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Block 04 11:43Running 4 4:15v median −0:33
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Block 05 9:26Running 5 4:09v median −0:51
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Block 06 7:52Running 6 5:19v median +0:13
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Block 07 8:11Running 7 4:10v median −0:45
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Block 08 11:11Running 8 5:41v median −0:31
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women's teams who finished.