The race, in three figures
The race, in words
WILSON POON & Aaron Ong & Jowilly Siew & Helen Mi finished 39th of 197 mixed teams in the Relay division at Bangkok 1 2026, in 1:16:25, faster than 80% of the field.
The wall balls were where this race was made, 2:00 ahead of the median. If there was time left out there, it was on the sled pull, 1:00 behind the median. Stronger after halfway: 3:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:48v median −0:03
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Block 02 6:53Running 2 3:53v median −0:17
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Block 03 11:06Running 3 4:37v median +0:26
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Block 04 7:19Running 4 3:22v median −0:47
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Block 05 9:00Running 5 3:59v median −0:24
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Block 06 6:02Running 6 4:04v median −0:29
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Block 07 7:16Running 7 3:20v median −1:06
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Block 08 9:27Running 8 5:09v median −0:21
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.