The race, in three figures
The race, in words
Carolina Silva took 2nd of 22 in the 30–34 age group at Toulouse 2026, in 1:09:58.
The wall balls were where this race was made, 2:30 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 4:36, ahead of 91% of the field.
An improvement of 0:47 on Istanbul 1 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:11v median −0:29
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Block 02 7:40Running 2 4:10v median −0:34
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Block 03 9:46Running 3 4:28v median −0:36
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Block 04 7:42Running 4 4:24v median −0:34
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Block 05 9:13Running 5 4:29v median −0:46
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Block 06 6:16Running 6 4:24v median −0:44
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Block 07 8:33Running 7 4:35v median −0:39
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Block 08 8:30Running 8 4:43v median −0:49
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.