The race, in three figures
The race, in words
David Balsgaard took 2nd of 41 in the 40–44 age group at Copenhagen 2026, in 1:06:57.
The wall balls were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races. An improvement of 0:36 on Katowice 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 6:01v median −0:12
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Block 02 7:03Running 2 3:48v median −0:07
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Block 03 7:30Running 3 3:53v median −0:19
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Block 04 7:10Running 4 3:53v median −0:21
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Block 05 8:13Running 5 3:58v median −0:20
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Block 06 5:49Running 6 3:57v median −0:16
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Block 07 7:41Running 7 4:07v median −0:10
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Block 08 8:41Running 8 4:20v median −0:18
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.