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Copenhagen / HYROX PRO / Season 8 (2025/26)

Jacob Strøm

DEN M 30-34 n = 365
Finish · net time
1:10:32
−6:00 v median 1:16:32
Men
109/365
30-34
42/113
Field beaten
70%

The race, in three figures

Field beaten
63%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
42/365
Rank
Biggest loss
50m Sled Pull
+0:25
v median
226/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 6:00
    v median −0:13
    1000m SkiErg 4:28
    v median +0:11
  2. Block 02 6:43
    Running 2 3:45
    v median −0:10
    50m Sled Push 2:58
    v median −0:21
  3. Block 03 9:25
    Running 3 4:12
    v median +0:00
    50m Sled Pull 5:13
    v median +0:25
  4. Block 04 7:35
    Running 4 4:10
    v median −0:04
    80m Burpee Broad Jump 3:25
    v median −0:41
  5. Block 05 8:35
    Running 5 4:10
    v median −0:08
    1000m Row 4:25
    v median −0:04
  6. Block 06 5:50
    Running 6 4:03
    v median −0:10
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 7:29
    Running 7 3:59
    v median −0:18
    100m Sandbag Lunges 3:30
    v median −1:05
  8. Block 08 9:48
    Running 8 4:23
    v median −0:15
    Wall Balls 5:25
    v median −0:47

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:39
0:23 0:16
B3 · 50m Sled Pull
0:35
0:19 0:16
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:38
0:07 0:31
B6 · 200m Farmers Carry
0:50
0:16 0:34
B7 · 100m Sandbag Lunges
0:52
0:18 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365